How you feel….

I woke up this morning very content,and then I was having my breakfast;I was smiling to myself…there is thiis feeling of wellbeing!…joy and happiness!!..and it is coming from a series of happenings!!..I have been eating well,getting 8 hours of sleep,working out in the gym,doing my yoga,meditating,making love…taking care of my hair and skin…relegiously!!..and you know why?!!…because I live in this body,this is the best gift God has ever given me;I am entitled to take care of it and nourish it .
So whatever be your reason for being fat,being unwell,losing hair and not having interest in life ; you are an irresponsible person!..you haven’t taken care of the first and very best gift God has ever given you!!
Then again it is never too late…you can start now!!…you can feel the way I am feeling now and always!!
It feels great to be healthy and when you are healthy you start beaming and everything in life start falling in place!!
Rehana Sultana


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